4 Must-Try Juice Recipes for Diabetics

Fruit juices are delicacies that everyone around the world loves. However, the fact that most fruit and carbonated juices contain significant amounts of sugar has given liquid nectar a bad name. By taking inspiration from our knowledge of Ayurveda, we have developed organic juices that are both tasty and healthy since time immemorial. 

In this article, we look at four delicious organic juice recipes that are not only lip-smacking but have also proven to be helpful to manage diabetes in a very efficient and effective manner. 

4 Juicy Recipes Recommended for Diabetics to Try

Sri Sri Tattva has come up with a range of Ayurvedic juices that are filled with vital minerals and antioxidants that are crucial for diabetic patients. Sri Sri Tattva’sAyurvedic Juices are made using ancient Ayurvedic knowledge that has proven effective in tackling and controlling blood glucose levels.

Karela Jamun Juice – The Karela Jamun juice is rich in ingredients like Jamun, Karela, Amla, Harda, and others that are highly effective in controlling diabetes and reinforcing the immune system against varied diseases. 

This juice is easy to consume as you only need to mix 30ml of the Karela Jamun juice solution with 100ml water for maximum benefit. 

Moringa Juice – Moringa juice is perfect for anyone who wants to improve their immune system. The juice is rich in Vitamins A, B, and C. Moringa Juice is also rich in antioxidants and iron. Studies have shown that Moringa Juice helps tackle diabetes and is the best natural blood purifier. 

Use 30ml of Moringa Juice with 100ml water for maximum benefit.

Wheat Grass Juice – This simple juice is known for its anti-inflammatory and antioxidant properties that help the body function better.Wheat Grass juice’santi-inflammatory property reduces the body’s sensitivity to insulin, making it a wonder drug against diabetes. 

Mix 30ml of this energizing juice with 100ml of water twice daily for positive benefits and a healthy day! 

Giloy Juice – Giloy juice is known for is also known as ‘ Madhunashini’, which translates to the destroyer of sugar.  Drinking 30ml of this juice twice a day with 100ml of water will help you manage diabetes, boost immunity, and improve digestion! Help yourself with Sri Sri Tattva’s Giloy juiceand start your Ayurvedic juice journey!

Cabbage Green Juice Recipes For Diabetics 

We understand that this recipe might not feel delectable or appealing, but be ready to be surprised! To make this delicious green juice, you will need – 

• Cabbage
• Kale
• Cucumber
• Lemon Juice
• Green Apple and 
• Salt to taste.

Steps To Make Cabbage Green Juice 

• Wash the ingredients
• Chop the ingredients into small-medium chunks
• Add the ingredients to the blender, along with some water and salt
• Blend the ingredients, and voila!

This juice is not only delicious but is also packed with vitamins and other essential nutrients. 

Cucumber Green Juice Recipe for Diabetics

Cucumber green juice is one of the most refreshing juices, thanks to the cooling property of the main ingredient, Cucumber! This juice is rich in nutrients and low in calories, which is perfect for a diabetic patient. Ingredients needed to make this juice are – 

• Cucumber
• Lemon Juice and
• Green Apple 

Steps To Make Cabbage Green Juice 

• Wash the ingredients
• Chop the fruits and vegetables into small-medium chunks
• Add the ingredients to the blender, along with some water
• Blend the ingredients along with some salt to enhance the taste.

This simple recipe is very refreshing and is an excellent choice for juice after a tiring workout!

Carrot Juice Recipe for Diabetics

Carrot juice is a delicious, delectable elixir with a unique taste, making it a refreshing juice and a perfect alternative to carbonated juices filled with artificial taste enhancers and sugar. The ingredients needed to make carrot juice are –

• Carrot 
• Apple – Green & Red
• Lemon juice and 
• Ginger.

Steps To Make Carrot Juice

• Wash the ingredients
• Chop the fruits and vegetables into small-medium chunks
• Add the ingredients to the cold press, along with some water
• Blend the ingredients 
• Add small pieces of ginger to spice up the juice a little bit. 

Homemade V-8 Juice Recipe for Diabetics

The V-8 juice is the most nutritious juice recipe and the perfect juice for a diabetic individual. The homemade V-8 juice is a mix of flavors, a delight to the taste buds, and a healthful magic potion. The list of items required for making V-8 juice is as follows –  

• Red Beet
• Carrot
• Celery
• Tomato
• Spinach
• Parsley
• Romaine &
• Watercress

Add ginger and a pinch of salt to make this organic juice more tasty!

Steps To Make V-8 Juice 

• Wash the ingredients
• Chop the fruits and vegetables into small-medium chunks
• Add the ingredients to the blender, along with some water
• Blend the ingredients with some water and nourish your body with much-needed vitamins! 

We hope you have found this article helpful and can inspire you to make some healthy juices to keep your blood glucose level in check for a more active life!